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Women's Holistic Health Coach

Hi there, I'm Shelby

Certified Integrative Nutrition Health Coach

Hey friend! 

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I'm a certified Integrative Nutrition Health Coach with a passion for supporting young women on their health journey. By using a holistic & integrative approach with an emphasis on your bio individual needs I'm proud to offer you a unique coaching experience. It's not a one-size-fits-all diet or exercise plan - this is a one on one setting that allows space for you to discover how to be the expert in your own health & wellbeing.

 

Sustainable shifts in your health are possible. Whether you're looking to uncover the root cause of chronic symptoms or optimize your health as a young woman, you're in the right place.

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As an Integrative Nutrition Health Coach I recognize that YOU are the expert at tuning into the needs of your body, and I'm here guide you through that process so we can discover what optimal health looks like in your life!

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Sound like something you're interested in? Let's work together, friend!

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Nourish from soil to soul.

Low Tox Living

Intuitive Eating

Mindful Movement

Hormones & Infradian Rhythm

Blood Sugar & Gut Health

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Sound like something you've been looking for? Let's work together!

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