Hi, friend! I'm Shelby!

Hi friend!

Can I share a personal story with you?

Let's go back a few years. At that time I was struggling with severe digestive issues, breakouts, painful periods & irregularity & just felt generally unwell. Maybe you can relate. I went to doctor after doctor searching for help but never receiving the answers I needed. I was told that my blood work was always normal, and I remember distinctly the day that I walked out of a GI Specialists office frustrated to the point of tears after being told that I would just always struggle with chronic constipation & bloating. They told me I would have to take medication daily & when I tried to discuss options, I was told that natural remedies were nonsense. WHAT!?

At the time I had no idea how grateful I would be for leaving that doctor's office so frustrated because it led me down a path of doing my own research, unlearning so many false narratives being promoted in the health & wellness space & finding what works for my body. I soon found the Institute for Integrative Nutrition & knew I wa

After navigating that alone, I realized I wanted to help other women in this space. It would have been so valuable to have a coach guiding me through this journey, and that's what I want to be for you!

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Welcome to The Cultivate Co! I'm so grateful you're here.